The tongue tastes bitter when sick ? ? Here are tips to reduce it ..

Not a few of us that if pain also has a tongue that tasted bitter complaints . Usually this bitterness arises in conjunction with symptoms of nausea or vomiting .
People who are sick are usually decreased appetite especially when coupled while chewing food tasted bitter on the tongue , of course, is a bit much also affects the amount of food consumed .
Bitter taste on the tongue is usually accompanied by unpleasant breath and dry mouth . Food needs to be dissolved in saliva could be felt for the sense of taste is also diminished ability .
Bitter taste on the tongue when the pain is caused by the reduction in saliva production due to various reasons . Reduced production of saliva, which also means less oxygen in the mouth also triggering the growth of bacteria anaerob. These bacteria produce sulfur that causes the odor and bitter taste on the tongue .
Additionally bitter taste on the tongue closely related to nausea and vomiting . The main cause of stomach acid that rises mouth leaving a bitter taste that is often settled some time . Examples of conditions that may cause nausea and vomiting that is ulcer , viral or bacterial infections , various digestive problems , headaches , taking medications such as antibiotics , ibuprofen and steroids , consume ingredients that irritate the stomach and so on .
Nausea and vomiting are mostly controlled by reflex and is part of the immune system so it's hard for us to control it but we can minimize the chances that can accelerate healing because we absorb nutrients from food . Some ways to prevent nausea and vomiting :

   1.
Eat a little but often
   2.
Drink warm beverages and food warm berkuah
  
3.Consumption of foods that contain lots of vitamin B6
   4.
Avoid pungent odors
Changes in taste on the tongue may also be caused by disruption of the sense of smell . Ability smell a rat closely related to the ability to feel , that sense of smell is in good condition as at the time sakit flu , fever , sinusitis , nasal infections , polyps , or allergic rhinitis , the tongue 's ability to taste is also affected .
To overcome the bitter taste on the tongue when sick how to overcome these
  •     Toothbrush . Stomach acid will be neutralized by the alkaline nature of toothpaste besides toothpaste also contains a plethora of fresh mint that gives the sensation of the mouth so whenever tongue tastes bitter after nausea or vomiting , brushing teeth can neutralize them .
  •     Avoid coffee and cigarettes
  •     Gargling with mouthwash .
  •     Eating foods that contain lots of fiber . Which contains natural fibers of course fruits and vegetables  Eat by chewing longer because in addition to cleaning the mouth also refined foods facilitate the         digestive system thereby reducing nausea .
  •     Drink plenty of water to increase the production of saliva and mucus in the nose .
  •     Multivitamin supplements to improve the condition of the body .

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